SELF CARE 6 Self-Care Ideas Amidst Stressful Times 6 Self-Care Ideas Amidst Stressful Times Within Your Control I wanted to provide you with 6 self-care ideas amidst stressful times. You may be feeling many emotions right now in response to the overturn of Roe v. Wade and other [...]
ADVICE Finding an Affirming Therapist Finding a therapist may seem daunting, so here are some helpful tips when conducting research. Finding an affirming therapist. Affirming, competent mental health therapists are available to support and help you heal. Here are some helpful tips to consider [...]
RELATIONSHIPS Honesty vs. Transparency in Relationships Did you know that there was a huge difference between honesty and transparency in a relationship? Honesty vs. Transparency If you have relationships, you know firsthand that no one is perfect, and that we make mistakes. How we discuss these situations [...]
RELATIONSHIPS How to Spot Toxic Behavior Toxic behavior signs to watch out for and ask yourself the following questions. What is toxic behavior? Toxic people are everywhere and you're bound to come across them. What you need to ask yourself is, “What is toxic behavior?”. Toxic relationships [...]
RELATIONSHIPS How to Spot Love Bombing Signs to watch out for and why it's unhealthy Love bombing explained: Love bombing is a manipulation for control and power in a romantic relationship. Signs you may be getting love bombed. The relationship feels like it is [...]
Welcome New Hire, Caroline Martinez! We are thrilled to introduce our newest clinical staff member, Caroline Martinez! Keep reading to hear more about Caroline Martinez, LPC-A. Hello! My name is Caroline Martinez and I’m a Licensed Professional Counselor Associate. I recently graduated with my Master’s degree from the University of Houston-Clear Lake with [...]
7 Tips for Navigating a Day with Depression by Jacqlyn Bozeman, M.S., LPC - Associate When you're depressed hours can feel like days, days can feel like weeks. Maybe you have started taking medication and you are wondering when it will ”kick in” and start to help you [...]
Commentary on the 5 Stages of Grief Recovery Looking at the 5 Stages of Grief Recovery, Jacqui Bozeman, LPC-A at West Lake Houston Counseling provides commentary on Good Therapy Article regarding grief. I have been doing a lot of reading, training, and personal research on grief recently because of the times that [...]
9 Strategies for Digital Learning During The Pandemic Navigating the times during COVID has brought with it many unique challenges. One of the major challenges that both parents and children have found themselves facing is virtual learning. In March of 2020, many kids found themselves happy to be getting a “break” from [...]
Dealing with grief during Covid-19 Speaking with LPC-A Jacqlyn Bozeman, from West Lake Houston Counseling, we discuss dealing with grief during Covid-19. Jacqlyn is a Telehealth therapist currently accepting clients. She works with families that have experienced trauma and clients who are victims of crime. This Q&A delves into grief and loss [...]
