Dealing with Depression is tough. See the signs and symptoms.

“Depressive symptoms typically include loss of interest in things that would normally be enjoyable. If you have difficulty concentrating, fatigue, loss of appetite, increased need for sleep, and more, you might be depressed. Recognizing and helping someone to seek help is key to depressive recovery.

It’s also important to understand doesn’t always show up the same way in all people. Sometimes, a person can be depressed and exhibit what appears to be a generally happy disposition. We should remember to check in with one another and exhibit grace and compassion to those who suffer in silence.”