5 Ways to Recharge Your Energy After a Rough Day

2019-02-18T20:15:49+00:00

5 Ways to Recharge Your Energy After a Rough Day Few things zap your energy the way a stressful day can. Stress is known to reduce our levels of serotonin and dopamine, neurotransmitters that play an important role in our mood, energy and motivation. After a difficult day, you might [...]