Family relationships are complex. Between individual personalities, trauma, and systemic stressors, family disagreements and conflicts can turn into unresolved issues and relationship cutoff. Too often, families fall into patterns of miscommunication and failing to take responsibility for their ownership of family problems; but therapy is not the blame game. Family therapy is the place where you can safely explore and resolve problems as a unit.
A Place to Start
If you are ready to schedule an Teen Therapy appointment, we invite you to visit our booking site. If you would like to speak with a therapist to be sure we are a fit, we invite you to schedule a complimentary phone consultation via our booking site. We look forward to hearing from you!
What can family therapy do for you?
Family therapy helps you to build empathy and increase your insight not only into your own experience, but the impact you have on those close to you. Identifying the actual source of conflict is key to addressing problems in a session. Family therapy is useful in working through boundary concerns and facilitating healthier communication skills. If you struggle to express your emotions, therapy is a safe place to work on increasing this skill.