7 Tips for Navigating a Day with Depression by Jacqlyn Bozeman, M.S., LPC - Associate When you're depressed hours can feel like days, days can feel like weeks. Maybe you have started taking medication and you are wondering when it will ”kick in” and start to help you [...]
Mental Health Moment: Do I Need Therapy? We live in a time where people are asking, “Do I need therapy?” Watch this video and ask yourself the questions provided to discover if you might need therapy. Here at West Lake Houston Counseling, we are therapists specializing in various issues. We invite you [...]
Depression in Black Women Depression in Black Women is often overlooked. It can not only impact your mental health but physical health as well. But this is not something we have to 'just deal with'. There is help. Seeking treatment is not a sign of weakness. Saying, “I need help”—and then actually [...]
Dealing with Depression Dealing with Depression is tough. See the signs and symptoms. "Depressive symptoms typically include loss of interest in things that would normally be enjoyable. If you have difficulty concentrating, fatigue, loss of appetite, increased need for sleep, and more, you might be depressed. Recognizing and helping someone to seek [...]
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