For Texas and California Residents
Mental Health Moment Series pertains to therapy and the world of mental health matters. We offer tools and tips for managing mental wellness and offer relevant resources.
We created this video because finding a therapist can be difficult, especially for first-timers. Watch the video below for tips on things to consider when looking for a therapist and what that relationship will look like.
Note: Mental Health Moment is not a substitute for mental health therapy. If you think you may benefit from therapy we strongly advise you to seek out those services.
I help high achieving adult children of dysfunctional families address and deal with present issues caused by unresolved trauma, substance abuse, parental narcissism, and mental illness.
