5 Tips for Gift Giving

Thanks for tuning in to 5 Tips for Gift Giving! In this video, Devaney Knight, Clinical Director at West Lake Houston Counseling, talks about the common anxieties related to gift-giving during the holidays. She offers tips for re-thinking gift-giving and encourages us to expand our thinking beyond traditional capitalism as a way to show love toward others. If you are struggling with feelings related to the holidays and giving to others, we’d love to hear from you! Contact us today!

Mental Health Moment: What is Good Therapy?

Mental Health Moment Series pertains to therapy and the world of mental health matters. We offer tools and tips for managing mental wellness and offer relevant resources.

We created this video because finding a therapist can be difficult, especially for first-timers. Watch the video below for tips on things to consider when looking for a therapist and what that relationship will look like.

Note: Mental Health Moment is not a substitute for mental health therapy. If you think you may benefit from therapy we strongly advise you to seek out those services.