FAQs

We believe that the true work of therapy takes place from the time you leave our office to the time you return. This means that most of the work you will do will translate to various aspects of your personal life. Your discipline is crucial to meeting the goals you have.

If you are having relationship problems and your partner is agreeable to participating in sessions, couple therapy may be a suitable option. In the first session, your therapist will conduct an intake to gather relevant information that will help inform your goals. Sometimes, individual therapy is a more appropriate treatment for certain relationship problems. Your therapist will provide recommendations if couple therapy is determined to be an inappropriate fit to address those concerns.