5 Tips for Practicing Gratitude

5 Tips for Practicing Gratitude By Deidrie Naomi Austin, M.Ed, LPC-Associate Life can bring many day-to-day challenges that can cause us to feel a variety of emotions, such as anxiety, depression, and stress. Some days we just want to find a way to boost our mood and get [...]

5 Tips for Practicing Gratitude2021-06-15T02:44:28+00:00

9 Strategies for Virtual Learning During The Pandemic

9 Strategies for Digital Learning During The Pandemic Navigating the times during COVID has brought with it many unique challenges. One of the major challenges that both parents and children have found themselves facing is virtual learning. In March of 2020, many kids found themselves happy to be getting a “break” from [...]

9 Strategies for Virtual Learning During The Pandemic2021-02-10T20:25:52+00:00

Dealing with grief during Covid-19

Dealing with grief during Covid-19 Speaking with LPC-A Jacqlyn Bozeman, from West Lake Houston Counseling, we discuss dealing with grief during Covid-19. Jacqlyn is a Telehealth therapist currently accepting clients. She works with families that have experienced trauma and clients who are victims of crime. This Q&A delves into grief and loss [...]

Dealing with grief during Covid-192021-01-24T01:12:57+00:00

5 Tips for Gift Giving

5 Tips for Gift Giving Thanks for tuning in to 5 Tips for Gift Giving! In this video, Devaney Knight, Clinical Director at West Lake Houston Counseling, talks about the common anxieties related to gift-giving during the holidays. She offers tips for re-thinking gift-giving and encourages us to expand our thinking [...]

5 Tips for Gift Giving2020-12-20T01:56:24+00:00

What is Anxiety? What does it look like in Children?

What is anxiety and what does it look like in children? Speaking with Naomi Austin, a Licensed Professional Counseling Associate at West Lake Houston Counseling who specializes in child therapy we discuss anxiety in children. Watch the video to learn what behaviors your child may exhibit if they have anxiety. Are you [...]

What is Anxiety? What does it look like in Children?2020-12-17T00:37:39+00:00

5 Tips for Navigating a Distanced Holiday

5 Tips for Navigating a Distanced Holiday The Thanksgiving holiday is associated with contact and fellowship with family and friends. This year, COVID-19 has overshadowed numerous birthdays, life events such as weddings, and other opportunities to come together and celebrate. The recent spike in new COVID-19 cases reminds us that we [...]

5 Tips for Navigating a Distanced Holiday2020-11-24T21:56:09+00:00

Do I need therapy?

Mental Health Moment: Do I Need Therapy? We live in a time where people are asking, “Do I need therapy?” Watch this video and ask yourself the questions provided to discover if you might need therapy. Here at West Lake Houston Counseling, we are therapists specializing in various issues. We invite you [...]

Do I need therapy?2021-03-08T17:27:50+00:00

Mental Health Moment: What is Good Therapy?

Mental Health Moment: What is Good Therapy? Mental Health Moment Series pertains to therapy and the world of mental health matters. We offer tools and tips for managing mental wellness and offer relevant resources. We created this video because finding a therapist can be difficult, especially for first-timers. Watch the video below [...]

Mental Health Moment: What is Good Therapy?2020-10-26T21:31:41+00:00

How to Support LGBTQ Teens Coming Out

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How to Support LGBTQ Teens Coming Out2019-02-18T22:44:23+00:00
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